Hey, I'm Summer!
A certified nutritional advisor and personal trainer
I help women build their dream bodies without living on chicken and broccoli or hating their lives
My whole thing is ditching restriction, building real confidence, and getting results that actually last with balance, not burnout!
I do this work because I was once you
I wanted the transformation, the confidence, the freedom… and for a long time I thought it only came from being “perfect”
Spoiler: it doesn’t!
Through my own journey, I figured out what actually works both physically and mentally. And now I help others do the same
No extremes, no all-or-nothing bs, no miserable grind because I was once the girl bouncing between 10kg's up and down trying to figure out how the heck people get to this place I am now in?!
With me, you’ll learn how to train with purpose, eat without guilt, trust yourself around food, and feel confident in and out of the gym
This isn’t about quick fixes, it’s about building a sustainable lifestyle. You don’t need a break from
Strong body, calm mind, real confidence
That’s the goal! and yeah, it’s 100% possible!
COACHING PACKAGES
Client Transformations
Testimonials
I decided to find a coach to help me with my nutrition & fitness journey as I am someone that needed guidance to find the right path, so I can be successful! I came across Summer's page and truly resonated with her posts. She is so inspiring! Her coaching has helped me truly find myself, and help me get on the right path with looking after my mind and my body. She checks in with me, inspired me, motivates me and I would be lost without her! If you are thinking of getting a coach that will truly listen to your needs and work with you, Summer is your girl x
Kodie B
I have no words to explain the gratitude I have for everything you have done for me. You are so incredible in what you do and you are such a positive and warm light in such anxious and scary field. I was so scared to start this journey but you bring such a calming and exciting personality.
You are always there to answer questions and to push me further. You teach me everyday about nutrition and to have realistic expectations and show me how ti have a better relationship with food and my body.
You are just the best PT in the world and I am forever grateful for you
Sara M
I've been working with Sum for just about 5 months now and I can honestly say its been such an incredible journey so far. As someone who has always struggled with self trust and limiting beliefs, having someone in my corner day in and day out to hype me up and call me out if I need it has been so uplifting and grounding at the same time. It feels like we've barely scratched the surface and have so much deeper to go and for once that doesn't scare me cause I trust Sum and I know we've got this!
Kristie D